Showing posts with label Addison's Disease. Show all posts
Showing posts with label Addison's Disease. Show all posts

Sunday

Sick Day with Chronic Health Problems

I came across this post from a couple of years ago, and it rang really true for me this week, so here it is again for anyone who, like me, needed the reminder. God bless your week!
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Days like today shake up my rhythm.  I don't like that.  I like spontaneity when I'm the one choosing to be spontaneous.  But I don't like the routine being thrown off.

I caught a cold last week.  For me, catching a cold can be a normal cold, or it can turn into something dangerous.  Problem is, I don't know which is which.

The space between "something's wrong" and "here's what to do" is frightening to me.  It's always a gamble, and I'm no good at gambling.  Sometimes I react too soon, and take measures that were unnecessary.  Sometimes I wait too long, and have to pay the consequences.
Casino Dice Stock Photo

I don't like being responsible for choices that have so much at stake.  That's why I don't like the routine being thrown off.

For example, this cold.  If it's a normal cold, I'm not supposed to have to go up on my steroids.  Only if I have an infection or fever.  But then an unexpected symptom or two added to it.  Did that mean I had the flu?  Should I go up?

If I don't go up when my body needs to, I'm going to be in bad shape.  If I go up when I don't need to, I'm going through all the extra med issues and then the tapering for no reason.

So I went up a little, then a little more.  By Sunday we decided to do a stress dose.  That's a whopper dose--which we did in the hopes of wiping out the sickness so it wouldn't run on and compromise my immune system any more.

Now today, Monday, I have to decide what to do again.  Should I start going down, so the tapering wouldn't be so difficult?  Or will going down just flare up the sickness again and I'll be worse off than before?

No, I'm not a schizophrenic.  I'm a control freak.

Having a day-to-day disease is not easy for a control freak.  However, maybe the Lord knows it's just what I need, to learn to let go of my need to be in charge.  My body is not my kingdom.  It is God's; I'm just a steward of it for this lifetime.

Last night I was discouraged, feeling sick, and struggling with the fact of having this to deal with at all.  And I was thinking about brain surgery and the risks involved.

As I lay in bed, fearing the weight of so many choices with so many ramifications, God whispered to me that it wasn't my responsibility.  Yes, I'm responsible for the daily decisions, like whether to go up or down on meds.  Sometimes I choose rightly, sometimes not.  But my life and my body are God's.  God knows the number of my days.  He know which one will be my last.  And He's not going to let me mess up to the point of changing that.  I'm not that powerful.

What a relief.

Tomorrow, I'll wake up and have to go through all of this decision stuff again, and again the next day until I stabilize.  Then once I stabilize, I try to establish a nice routine that will be broken up next time I get sick or have a flare up.  And when that happens, I will struggle with my natural tendency to worry and fear . . . again.  

I'm not sure if I'll ever learn to let go of some of my control-freak fears for good.  But I'm letting go of them tonight.

That's a start.



What? know ye not that your body is 
the temple of the Holy Ghost which is in you, 
which ye have of God, 
and ye are not your own?
 For ye are bought with a price: 
therefore glorify God in your body, 
and in your spirit, which are God's.  
I Corinthians 6:19-20

Friday

Yesterday's Trip to the ER, and the No Good Thing

Doctors fix problems.
Medicine fixes problems.
Tests show which doctor or which medicine will fix the problem.
Right?
Yes.
Sometimes.
Maybe.
Sort of.
Not exactly.

Help Button Stock Photo
The button doesn't work sometimes.

If you live with multiple chronic health problems like me (Addison's disease, asthma, hypoglycemia, scoliosis, and a cyst on the brain in case you wanted the list), you know that sometimes doctors shrug their shoulders at you, and medicine causes potentially fatal side effects, and tests send the diagnosis in the wrong direction.

For example: I've been having numbness and tingling in my feet, then hands, then lips, for a couple of weeks now. You'd think that I should go to the doctor and find out what is wrong and fix it. However...

1. I have multiple conditions and take multiple prescription meds. The above symptoms could be due to a possible 10 different things, or maybe something totally unconnected to the10 possibilities I thought of.

2. Depending on which doctor I visit, they have a different line of expertise or interest, so whichever is theirs is likely the direction they will test and treat. If I get the wrong one, I'm off in the wrong direction, possibly causing more harm than good.

3. If I decide it's a medication side effect, and start adjusting meds, again, I could cause more harm than good.

What to do? So many decisions. Finally, today, enough other symptoms were added to them that I went to Urgent Care, and then the ER. I just wanted somebody else to make the decisions for awhile. It didn't exactly work. Here's what happened...

It's been three years since I've had an asthma attack bad enough to go to a doctor for it. One of my asthma triggers is mold and this high humidity summer has been rough (literally) on my lungs. I went to Urgent Care and they gave me a nebulizer treatment (where you breathe in the medicine), and prescribed me a packet of prednisone (which if you've ever taken those, you know how fun they can be). Later I went to the ER because I wasn't any better. It takes a lot to get me to the ER, but not being able to breathe well will do it. They gave me 2 more nebulizer treatments (which made me shake so bad my teeth chattered), took blood (my veins don't like to give blood so it took some digging), did a chest x-ray because I mentioned having pneumonia once that led to surgery, and when all that didn't fix it, did an EKG just in case.

Baby With Nebulizer Stock Photo
I got to use one of these, but it didn't have cute stickers on it. And no, that's not me. =)


I sat and waited and prayed, and then, as has happened so many, many times before, the doctor came in and told me the tests came back great, the bloodwork was fine.

What now? I asked questions, the doctor answered. I asked more questions, the doctor gave options for me to choose, basically something to try that might help, or might make things worse. I asked more questions, the doctor had to shrug.

Back to me making more choices because the doctor can't find what's wrong. This gets very old, needing to be in charge of my own mutinous body, needing to be the to one to decide if I should risk taking this mega antibiotic that could help me, or could put me back in the hospital with a dangerous reaction. Needing to decide if I should go to a specialist and which kind and where will the money come from and how guilty I'm going to feel if it doesn't fix anything.

Can you hear my mind moaning and my heart crying?

I did actually cry at the ER. Nebulizer treatments do that to me. As I sat there, shaking like a leaf in the wind, my head in my heads--I guess I was trying to hold my body together in case it shook itself loose--I asked my husband to read me Psalm 84. He read verses that comforted and helped, and then he got to one verse that I knew by heart, but today it whispered something special to me.

"No good thing will He withhold from them that walk uprightly."

The ultimate responsibility does not fall on me. If I am walking with Jesus and living His way, I can leave the final result with Him. If the good thing is a clear test result, He will provide it. If He has reasons why the good thing is a vague result and no answers, then that is what will be provided. Even for those who walk with the Lord, but die, that was not judgement or failure on the part of some doctor, or on the part of the person. It was their good thing.

I fear making the wrong choice, following the wrong lead, taking the wrong medicine. God tells me not to fear. If I keep this verse in my heart, I will remember why. Seek His kingdom first, and let Him add what is needed. Walk with Him, cling to Him, and He will provide whatever is best. He already knows the number of my days. If I'm walking with Him, I'm not going to mess that up.

That is much peace to me tonight--I'm writing this at 11:45pm, after trying to sleep, trying to stop thinking about what I should do, trying to stop feeling badly. I will seek His direction. I might miss it and make the wrong choice. He can take care of that. If I delight in Him, all will be well, even when it's not. That sounds like a contradiction, but as God once said, "All things are possible to them that believe."

So I shall give my worries and fears and symptoms and pills and decisions to Him. And I myself shall snuggle into a ball in His large, comforting arms, and choose peace.

I hope you choose it today, too.

Related Posts: When It's Just Too Much

Urgent Care, Steroids, and Antibiotics-Here I Go Again

My New Year's Even Party, Another Exciting Trip to Urgent Care

Sunday

A Letter to Those who think Chronic Illness means Taking It Easy

Lots of people look at the newly retired with envy. "You are so lucky to be retired," they say. "You get to stop working, travel, do the things you never had time to before. Wow. I wish I was in your place."

Sunset And Seascape Stock Photo

However, I've never heard anyone stand in the door of a nursing home and tell an elderly person, "You're so lucky to be old. You don't have to cook anymore, or clean, or even bathe yourself. You get to lie around all day and don't have to go to work. I wish I was in your place."

Wheel Chair In Hospital Stock Photo

If hearing about it, the two situations might sound similar. However, those of us who have been close to people who are elderly know they hate being dependent on others for everything--especially when those others might forget or complain--they miss work and the interaction with people, and they're sick of lying around all day feeling useless.

If the above is understandable, I would like to respectfully request you stop assuming people who live with chronic illness are lucky. Those benefits you see come with costs, such as:

"You don't have to get up and go to work."
Some days we long to be working again, to be around people, to do something that is filled with purpose. Our job has become living with illness and all that takes.

"You get to lay around all day."
Some days pain keeps us in bed. Some days symptoms are so bad we cannot connect with the rest of the world. It's not a vacation. It can be a very lonely place.

"You get to say no to whatever activities you don't feel like doing."
There are so many activities we miss. Like hiking. Or going to an amusement park with our kids. Or even the park down the road.

"You get to avoid all the hard work at family gatherings or big events."
Vacations and family gatherings are a huge struggle. Just showing up sometimes takes days of preparation, extra medication, and enduring painful consequences later. We sit down while you stand, but feel embarrassed about it. We watch others serve, and feel guilty. We want to be involved, and hate being stuck on the sidelines.

"Your life is so easy."
Medication on an exact schedule. Food we can't eat; food we must eat, again, on a schedule. Medicines we can't take because they interfere with certain conditions or other meds. Doctor's appointments, people thinking we're faking it, having to explain our limitations over and again when we hate admitting them at all. Scary test results, hospitals, lots of needles, and hearing, "We don't know what's wrong."


After one hospital stay.

It would help so very much if you would understand. We're not asking to be babied. (It is true that some people milk illness for all it's worth, but please don't think we're all that way. Most of the people I know with chronic illness would give just about anything to be better, and they often downplay symptoms or pretend not to be in pain because they don't want to draw attention.)

Remember that retired person and the nursing home person? Can you imagine how it would feel if a person in a nursing home was told, "You're so lucky. You have it so easy." when they feel their lives have been taken away? When you look at us like we're the ones getting to do all the things you wish you could do, it hurts. Our lives aren't one big vacation. In fact, we don't ever get a vacation from illness. It is there every day, every hour. We don't get weekends or days off or, ironically, sick days.

Vaccine / Hypodermic Syringe / Needle / Pills Stock Photo

I'm not griping or saying everybody thinks we're a bunch of lazy bums. Most people are understanding and kind, and to you, I say thanks. For the others, even if you are pretending to joke about it, we feel the pricks. Please get close enough to us, ask about what a normal day for us is really like, and seek to know the truth. We would love to have you stop envying us and pray for us instead.

With appreciation that you took the time to read this,
One of the over 133 million Americans who are Chronically Ill


Related Posts: Are You Sick & Tired of Feeling Sick & Tired?

What Sick People Wish Healthy People Knew

My Name is Kimberly, and I Have Addison's Disease

Monday

Chronic Illness-My Part-Time Job

I'd planned to write a post on how having a chronic illness is my part-time job. Like a typical part-time job, I spend a few hours to sometimes over twenty hours a week on my illness--the schedule of pills and food, the limitations I have to plan ahead for, the old conditions and new symptoms, doctor's visits and a notebook of my multiple conditions and things that happen and what they mean, and side effects and changes and questions to figure out, and when I have a flare up or just catch a cold and the domino effect it has other everything else, and...and...and...

But I was feeling lousy and just wasn't up to it.

I guess I just made my point.

Sunday

Grieving the Loss of Ourselves

If you've been living with chronic illness for awhile, there has likely been a time when you realized this was your new life whether you wanted it or not. Your former life, and even your former self, were gone. Forever. Things you used to love to do. Places you used to love to go. Even parts of your personality have likely changed due to your body's brokenness.

Sounds like a major loss, doesn't it. Well, it is. And it deserve to be grieved.

I used to live overseas. I've rafted the Nile River. Hiked the hills at the base of Mount Everest. I used to love roller coasters and trying new adventures.

Now I seem to live somewhere between a hermit and a hibernating bear. Just the thought of a roller coaster makes me nauseated, and the idea of just the plane flight to get near Mount Everest is enough to make me break out in a cold sweat.

I miss myself. Some days I don't think of it anymore, but other days I get reminded of who I used to be and what I used to be able to do. It's been on my mind lately since I'm going to be missing a big event next month because my body isn't adapting to my tapered medication as quickly as I'd hoped (12 weeks total, which doesn't seem all that quick if you ask me), and I'll still be tapering instead of getting to go. No sense whining about it, but things that remind me that it's okay to feel a little grief over what has been lost.

Just like grieving other losses, we have that first initial time of grief, but then after that, even as we move on with our lives, certain things or events or days remind us, and we feel that loss again. That's not wrong, not unless we choose to live there and allow it to make us bitter or depressed.

So today, I'm borrowing a few questions from one of the chapters in my new Sick & Tired book--the chapter on grieving. Feel free to add your answers and comment on other people's answers. Sometimes we feel we are the only ones with this kind of loss to grieve, but we aren't, and I hope reading other people's thoughts and experiences will remind us all that:
1. Yes, your loss is legitimate.
2. Yes, it is good to grieve it.
3. Don't choose to live there.

I've talked enough for today. Now it's your turn.

Individual Or Group Study Questions from Sick & Tired:
1. Have you ever thought about the fact that having a
chronic illness involves genuine loss and deserves to be
grieved?

2. How did you feel immediately after hearing you had a
condition, or when you realized your symptoms were
not going to go away?


5. What do you think a reasonable time for grieving
should be for you personally?

6. Do you think brokenness is necessary before acceptance,
or can that part be skipped? Why or why not?







Monday

So Are You Better Yet? and Other Questions We Don't Want to Hear



 "So are you feeling better?"
"Have you been able to get off your meds yet?"
"Get well soon!"

Sometimes it feels like everyone is asking the same thing: "Why aren't you better yet?"


I used to look around me in amazement, and a little envy, at all the healthy people who continued to live their lives they way they wanted while I had this whole new reality of life with a chronic illness shutting me down.

Over these past few months, especially since I started doing research for Sick & Tired, I've been surprised to know that a lot of those people were just like me--people who didn't look sick, but inside struggled with a barrage of symptoms that were difficult, discouraging, and sometimes debilitating. 

If the statistics are true, about half the people you look at within any given moment are sick just like you. Most of them don't look it. Some of them rested the entire morning just to be present wherever you are, even if it's the grocery store. Some need to get home soon so they can eat or take pills or get a shot before they crash. Some are functioning under a discouragement more painful than their worst physical symptoms.

So, in recognition that there are a lot more of us out there than most would think (even us!), instead of asking the kinds of questions that make us want to scream, eat a carton of ice cream, or hide from the world, I'd like to ask a few questions you can actually answer. The following come from the discussion questions in Sick & Tired, due for release June 26th. I'd love to hear your answers below, and you might enjoy actually getting to share them without someone saying, "Have you tried __________?" or, "If you'd just exercise more..." or "Can't the doctor do something?"


So here you go. Take your pick of one or two and answer in the comments!
From Chapter 1 Joining the Club Involuntarily

When did you first approach a doctor with your symptoms? Did he take them seriously?



Chapter 2  So What’s Your Problem? – How to explain your condition with confidence
Do you feel like people don’t take your condition seriously because it isn’t diagnosed yet, or is an “invisible” illness like fibromyalgia or chronic fatigue?


Chapter 3  Sit Down and Cry About It – The real and important process of grieving your loss
How did you feel immediately after hearing you had a condition, or when you realized your symptoms were not going to go away?


Chapter 6  When the Well-Meaning Annoy You – What to do when you’re ready to snap
What phrase do people say that gets to you the most?


Chapter 10 The Belief Test – Can chronic health problems be a gift in disguise?

Do you believe God could take away your condition if He wanted to, so since He hasn’t there must be a reason?

I hope it feels good getting to share in a place where you are believed and taken seriously. One thing I love about the internet is how it gives those of us with chronic illness a place to develop and maintain friendships without having to go out and get exhausted. We can chat with friends from home, while still in our pjs if we want. =) 
Um, if your pjs look like these, please don't tell me.

I'm looking forward to reading your answers, and feel free to respond to one another! 
And if that doesn't encourage you enough, I'm adding below a sneak peek at Sick & Tired. Enjoy!


Introduction

Be careful about reading health books. You may die of a misprint.

Mark Twain




            Sometimes I want to slap a sticky note on my forehead that says, “I am sick. No, I don’t look sick at this moment. But I am not faking having a disease just because I’m not in a wheelchair, and I am not a freak.”

            Now, I am aware walking around with a note like that on my head would actually put me in the freak category. Not to mention all those words would only fit on a Post-It note if I wrote it very, very small, and then people would have to get really close to me to read it, and that might just put me over the edge. I’m really into my personal space.
            The thing is, I don’t like talking about having chronic health problems that interfere with my life. I don’t like the way people look down, over, and around me when they realize I have a chronic illness. Or worse yet, the suspicious way their eyes narrow when they decide it’s all in my head, or I’m a hypochondriac.
            Why does it bother me to tell people I have health problems? Doesn’t everybody at some point? I suppose that’s the crux right there. For most people, the difference is in the “some point” part. They have a problem. They go to the doctor. Doctor fixes it. Life moves on. It was a small, annoying inconvenience.
            For me, and likely for you since you’re reading this, your problem is not so temporary. You’ve got it for life, or until science finds a cure, which for some diseases is as likely as winning the lottery when you haven’t even bought a ticket. So we make people nervous.
            Nobody wants to have a condition that affects their social outings, work choices, family life, and just general day-to-day stuff. Nobody picks that for what they want to be when they grow up. “Oh teacher!” The kindergartener excitedly raises his hand. “When I grow up, I want to have a chronic illness and have people say how strong and courageous I am for enduring it even though I don’t have any choice in the matter! Woo-hoo.”
            Instead, Americans spend billions trying to avoid anything that even smells like sickness. Our country has enough pills, vitamins, and herbal remedies to make you sick even if you started out healthy, or at least to make your urine turn neon yellow—which is an interesting phenomenon, though likely not worth all the money it took to make it happen.
            We all desperately want to be well. And why not? Being well means you get to be as active as you want to be and in charge of your own daily schedule: How much sleep to get. What to eat. What job to choose, or how many children to have.
            For those of us with chronic illness, we’ve had to give up some or all of those freedoms. And they probably didn’t seem like freedoms at the time. We likely took them for granted until our bodies took them from us. Now here we are, active brains inside limited, broken bodies. But as technology has yet to create a way to get an entire body transplant, we’re stuck with it.
            Unless, of course, you have a neurological problem, as I think I might, in which case I’m sorry about your brain. Getting a brain transplant is a seriously bad idea. You would not even know who you were, and would not appreciate how much better you were feeling.
            I would like to trade in my health problems and be well again. I sometimes think that would be getting my life back. But the truth is, this is my life, and as I have come to (almost) accept that fact and make the best of it, I think there’s hope for me.
            Maybe not to cease being a freak to some, but to cease seeing myself as a victim, as a traumatic case, or even as a lesser being because of my illness.          
            That being the goal, maybe I’ll remove the hypothetical Post-It note from my forehead and put it in my back pocket, to be removed periodically and waved in people’s faces only when I’m having a tough day.
            It’s a start anyway.


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